We provide counselling support in Melbourne to help you live life with greater clarity, resilience, and happiness.
Terapia zaczyna się tam, gdzie ciało odpoczywa, a las słucha. W Bluebirdway terapia to nie tylko praktyka – to łagodny powrót do teraźniejszości.
At Bluebirdway Counselling, we believe in providing a comprehensive and compassionate approach to individuals living with intellectual disabilities and mental health challenges. Whether you’re dealing with grief, navigating relationship challenges, or seeking support after a traumatic experience, we are here for you.
Fluent in both Polish and English, we bridge language gaps, allowing you to communicate in your preferred language. This fluency builds a deeper connection and ensures you feel understood and comfortable during your sessions.
We offer a wide range of services to help you work through life’s ups and downs. Our holistic approach recognises the interconnectedness of your experiences, providing a well-rounded support system to address all aspects of your mental health.
Our practice reflects Melbourne’s diverse cultures. Our cultural competence means we tailor our approach to respect and understand your unique background, ensuring a respectful and effective therapeutic experience.
Specialising in trauma and grief support, we emphasise safety, trust, and empowerment. Our trauma-informed care approach is designed to help you heal and regain a sense of wellbeing, providing a supportive environment for your recovery.
Life often throws unexpected challenges our way, and building resilience is key to navigating these moments. At Bluebirdway Counselling, we are dedicated to helping you develop the strength and skills needed to face life’s curveballs. Through personalised counselling sessions, we work together to identify your unique strengths and resources.
Our holistic approach ensures that we address every aspect of your wellbeing, providing you with the tools to manage stress, overcome obstacles, and thrive in the face of adversity. With our support, you can build a resilient mindset, empowering you to handle whatever life throws your way with confidence and grace.
We provide compassionate guidance to help clients navigate the complex emotions associated with loss and bereavement.
Couples and individuals receive assistance in enhancing communication, resolving conflicts, and strengthening bonds.
Specialised support is offered to help clients process their feelings, cope with distress, and find healing after experiencing trauma.
Clients work with us to explore the underlying causes of depression, identify coping strategies, and build resilience.
A safe space is provided for clients to express their grief, share memories, and find ways to honour their loved ones’ legacies.
Empathetic emotional support is offered, allowing clients to express their feelings openly and honestly.
Practical techniques for managing stress, promoting relaxation, and maintaining balance are taught.
Anxiety-related issues are addressed collaboratively, developing coping strategies with clients.
We provide individualised counselling sessions in a confidential and personalised setting.
We offer guidance and coping strategies to individuals and families navigating life transitions, and personal challenges.
We provide practical advice, emotional support, and self-care strategies to caregivers, recognising the unique demands they face.
Refer a client to Bluebirdway Counselling and help them receive the compassionate, personalised support they need.
We understand that life can sometimes feel like a tangled web of emotions and challenges. Our goal is to help you untangle these knots and find a path to a happier, more fulfilling life. Through compassionate and professional counselling, we provide a safe space for you to explore your feelings, understand your experiences, and develop effective coping strategies.
Whether you’re dealing with grief, relationship issues, or trauma, we are here to support you every step of the way. By addressing the root causes of your struggles and supporting personal growth, we help you achieve a greater sense of wellbeing and happiness.
Ready to start your journey towards healing and resilience? Contact Bluebirdway Counselling today to schedule your first session. We’re here to support you every step of the way.
(03) 9344 1611
0452 285 526
bluebirdwaycounselling1@gmail.com
Kat@SafeSpaceCounsellingServices.com.au
location
Roxburgh Park VIC 3064
location
Murrumbeena VIC 3163
Deciding to seek counselling can be a significant and sometimes daunting step.
Counselling is a beneficial option if you are experiencing emotional difficulties, feeling overwhelmed by life’s challenges, or struggling to cope with stress, anxiety, depression, or trauma. It is also helpful for those dealing with grief and loss, relationship issues, or the demands of caregiving.
Counselling provides a safe and confidential space where you can explore your thoughts and feelings with a compassionate professional who is there to support you. During your sessions, you will gain insight into your experiences, develop effective coping strategies, and work towards improving your emotional wellbeing.
If you are unsure whether counselling is right for you, consider contacting us first so we can discuss your concerns and goals. This will give you a better understanding of how counselling can help and whether it aligns with your needs.
During a counselling session at Bluebirdway Counselling, you can expect a supportive and confidential environment where you are free to express your thoughts and feelings.
Each session is tailored to your specific needs and goals. Initially, your counsellor will work with you to understand your concerns and what you hope to achieve through counselling. This involves discussing your current situation, exploring your emotional experiences, and identifying any underlying issues that may be contributing to your difficulties.
As you progress through your sessions, your counsellor will help you develop coping strategies and tools to manage your emotions and navigate your challenges. The approach is collaborative, meaning you and your counsellor will work together to find the best ways to address your needs.
Over time, you can expect to gain greater insight into your experiences, develop new skills for managing stress and emotions, and build resilience to cope with life’s challenges more effectively.
Confidentiality is a priority in the counselling process at Bluebirdway Counselling.
We understand that discussing personal and sensitive issues requires a high level of trust, and we are committed to protecting your privacy. All information shared during your sessions is kept strictly confidential and is not disclosed to anyone without your explicit consent.
There are, however, a few exceptional circumstances where confidentiality may need to be breached, such as if there is a risk of harm to yourself or others, or if required by law. These situations are rare, and your counsellor will discuss confidentiality policies with you at the beginning of your counselling relationship to ensure you are fully informed.
Our aim is to provide a safe and secure environment where you feel comfortable sharing your thoughts and feelings, knowing that your privacy is respected and protected.
The duration of counselling varies depending on individual needs and goals. Some clients may find that a few sessions are sufficient to address a specific issue or to develop coping strategies, while others may benefit from longer-term support to work through more complex or ongoing challenges.
During your initial sessions, your counsellor will work with you to establish your goals and discuss an estimated timeline for achieving them. This plan is flexible and can be adjusted as needed based on your progress and any changing circumstances.
Regular reviews will be conducted to assess your progress and determine if additional sessions are needed. Ultimately, the length of counselling is a personal decision, and we are committed to supporting you for as long as you find it beneficial.
Whether short-term or long-term, our goal is to help you achieve lasting improvements in your emotional wellbeing and quality of life.
At Bluebirdway Counselling, we provide a holistic approach through our range of counselling services to support your mental health and wellbeing.
We acknowledge Aboriginal and/or Torres Strait Islander peoples and communities as the Traditional Custodians of the lands on which we work, and we pay our respects to Elders, past and emerging.
BBWC is committed to cultivating an inclusive environment for participants and family members. We respect, value and include people from all backgrounds, genders, sexualities, cultures and abilities.
My name is Kat (O’Mara)
As a compassionate and dedicated professional, I have spent years working in the field of counselling, specializing in domestic violence and sexual abuse. My journey began in London, United Kingdom, where I worked at a trauma hospital, supporting clients from diverse backgrounds. My commitment to helping survivors heal and thrive led me to pursue a Master in Counseling in Australia in 2023.
After graduating, I worked as a police and court interpreter where I met many people affected by abuse but, due to my job description, I could not support them in the way I would have liked. However, I learned how the court and police system works- or rather doesn’t work- and the impact these failures have on the survivors and their children.
As a result, I have retrained as a domestic and sexual abuse worker. I worked in a hospital where I supported people from many backgrounds, including women affected by so-called honour-based violence, forced marriages, and trafficked women and girls. Here, I learned the difference that counselling makes to recovery.
So, in 2021 when I moved to Melbourne, I decided to retrain once again. Following completion of a Master of Counselling course, I now work with women who experience relationship difficulties, suffer from depression and anxiety, have experienced trauma, abuse and violence both as adults and as children. I love my job, and I feel that my previous work offers me a unique position from which I can support victims and survivors of abuse in their journey to recovery.
My passion lies in creating a safe space for healing, growth, and resilience. Whether working with adolescents, adults, or seniors, I am committed to fostering hope and facilitating transformation.
Every day, I am inspired by the inner strength and courage of the women who work with me through their pain towards recovery. I invite you to contact me to see if I can be of help to you too.
Let’s embark on this journey together.
Credentials and Training:
I am Passionate Therapist with Diverse Experience Psychosocial counselling and psychotherapy have always intrigued me, and my interest stems from several sources.
Observing People and Their Relationships:
I’ve been fascinated by observing people and their relationships. I wonder how various social factors influence our emotions, behaviours, and life choices. Working in the field of psychosocial counselling allows me to directly connect with people, listen to their stories, and understand their unique experiences. This enables me to express empathy and provide support during challenging moments.
Impact on Quality of Life:
I recognize the significant impact we can have on someone’s quality of life. Assisting others in coping with emotional, relational, or social challenges is incredibly rewarding. I witness how my work can enhance the well-being of my clients.
Sociological Insights:
My studies in sociology and experience in various social environments have opened my eyes to the complexity of human interactions. I strive to better understand why people behave as they do and what factors influence their choices.
Constant Challenge:
Working in counselling is a perpetual challenge. Each client has unique needs and stories, motivating me to continuously develop professionally and explore new therapeutic tools.
In summary, my fascination arises from a blend of passion for helping others, curiosity about society, and a commitment to ongoing growth. It’s a beautiful and fulfilling occupation that allows me to contribute positively to the lives of others.
My Journey:
Education:
Australian College of Applied Psychology:
o Completed postgraduate studies in counselling and psychotherapy, honing skills in supporting individuals facing emotional challenges.
University of Szczecin:
Pursued master’s studies in sociology, enriching my understanding of human behaviour and social dynamics.
Specialization:
My specialty lies in psychosocial counselling, where I focus on the intersection of psychological and social factors. Passionately, I assist clients in navigating life’s complexities. Currently, I work in a private therapy practice, providing personalized therapeutic interventions for adults, teenagers, and children.
Previous Roles:
Supporting Individuals with Intellectual Disabilities and Brain Injuries:
Prior to my current role, I extensively worked with individuals facing intellectual disabilities and brain injuries. My empathetic approach positively impacted their lives.
Dementia Care:
Additionally, I supported older adults with dementia, prioritizing their well-being and improving their quality of life.
Legal Context:
My professional journey took an interesting turn when I worked at the District Court in Szczecin, Poland. As a court-appointed guardian for adults, I navigated the complex legal world while advocating for vulnerable individuals.
Volunteering:
During my studies I volunteered with the TADA association, focused on HIV/AIDS awareness and prevention. I participated in educational initiatives for high school students, spreading knowledge about this crucial health issue. Beyond education, I supported people living with HIV/AIDS both at home and in hospitals.
In conclusion, my diverse experiences have shaped me into a compassionate and competent therapist. I am committed to supporting individuals in their healing journey and eagerly anticipate bringing positive changes to your lives as well.